Chamomile tea is an infusion of dried flowers of sweet chamomile, which offers a charming sweet taste blend with a light, floral note similar to crisp apple. The Chamomile tea is known to have many health benefits such as ability to regulate sleep, aid in digestion, boost immunity, protect the skin, lower stress levels, and soothe menstrual cramps etc. Starting the day with a cup of Gleon Chamomile Herbal Tea is like having a bit of sunshine in your cup, enriched with healing properties. Chamomile tea is safe to drink at any time of the day; however, it is perfect to have a cup twice a day, in the morning and evening before bed.